At present, obesity is a widespread epidemic around the globe that leads to several illnesses, such as diabetes, heart disease, and other chronic diseases. Therefore, it is important to maintain a healthy weight and lose extra pounds to prolong our lives and improve our health.
Give our Lean Green supplement a try if you are seeking a weight loss remedy that can help enhance your metabolism, help you burn fat, and assist you with your weight loss journey. It is formulated using patented and high-quality thermogenic ingredients like green tea, green coffee beans, caffeine anhydrous, raspberry ketones, and garcinia cambogia. All the ingredients are mixed in such a way to complement one another to give your energy levels and metabolism a boost, enhance fat burning, help in shedding extra pounds, and reduce oxidative stress to prevent many chronic diseases like diabetes, heart disease, mental disorders, and cancer.
Health benefits of Lean Green
The main health benefits that you can expect from taking this supplement are as follows.
Helps Enhance Your Focus and Alertness
Caffeine present in caffeine anhydrous, green coffee beans, and green tea may help make you more alert and reduce fatigue. Upon consumption, caffeine enters the bloodstream quickly. It works as a stimulant in your brain. The caffeine connects to the adenosine receptors in your brain without activating them, keeping you awake. In this way, adenosine is not able to effectively exert its effects, resulting in reduced fatigue. In addition, it might increase norepinephrine and dopamine levels in the brain. In addition, caffeine tends to act quickly1.
However, L-theanine, an amino acid present in green tea, also helps boost your brain. It has the ability to cross the blood-brain barrier. This amino acid raises the activity of GABA, an inhibitory neurotransmitter that has anxiety-relieving properties. It also increases dopamine in the brain, as well as alpha waves. Caffeine and L-theanine have been shown to be synergistic. Therefore, the combination of both can have a particularly powerful effect on brain health2.
Helps Boost Metabolism and Energy Levels
In your body, adrenaline causes fat cells to release fatty acids, which are used by your cells for energy. By enhancing your adrenaline levels, caffeine boosts metabolism and increases energy levels, as well as helping you burn more fat. Green tea contains EGCG (epigallocatechin gallate) and other catechins that help reduce the breakdown of adrenaline. This way, caffeine, and catechins synergistically increase your metabolism and energy levels3. Moreover, adiponectin is released by fat cells and may regulate metabolism and blood sugar levels. Raspberry ketones present in this supplement can increase the production of adiponectin, thereby increasing your metabolic rate4.
Helps Enhance Your Exercise Performance
As mentioned above, caffeine enhances adrenaline levels in your blood. It is included in fight-or-flight hormones that help your body prepare for intense physical activity. Caffeine can increase fat use as a fuel during exercise. By doing so, you are extending the amount of time your muscles remain energetic, potentially delaying the point at which they exhaust themselves. The effects of caffeine may also include improved muscle contractions and fatigue tolerance. Studies reported that caffeine could boost physical performance by as much as 11–12%5.
Helps Increase Fat Burning, Especially Belly Fat
Caffeine and green tea can enhance exercise’s fat-burning effects. Various studies have confirmed these findings, showing EGCG increases fat burning and may reduce body fat in the long run. The results of an eight-week study indicated that tea catechins boosted fat-burning both under exercise and at rest6,7.
In addition, raspberry ketones added in Lean Green can enhance fat breakdown primarily by facilitating the release of norepinephrine, the fat-burning hormone8. Garcinia cambogia also helps prevent fat production and reduce its accumulation, especially belly fat in overweight people. These effects could be attributed to garcinia cambogia inhibiting an enzyme known as citrate lyase, which plays a crucial role in fat production9.
Helps Reduce Your Appetite
Green tea and caffeine can make you feel full and decrease your appetite. This is how you will eat less and burn more fats. Similarly, some studies have found that garcinia cambogia suppresses hunger and makes you feel full. Garcinia cambogia can increase serotonin levels in your brain. Serotonin is known as an appetite suppressant, so higher blood levels it may reduce your appetite10.
Helps Prevent Heart Disease, Diabetes, And Cancer
Lean Green can powerfully help prevent diabetes, heart disease, and cancer risks. These diseases are the foremost causes of death worldwide. Green tea contains polyphenols and catechins, which are well-known antioxidants that can help reduce cell damage caused by free radicals and prevent diseases like diabetes and heart disease. Protecting against free radicals, catechins, and polyphenols also helps reduce chronic inflammation, cancer risks, and makes you live longer. What’s more, caffeine and garcinia cambogia also contain antioxidants that help reduce diabetes and heart disease risk factors11,12,13.
Helps Prevent Brain Disorders
Studies suggest that green tea may not only improve brain function in the short term but may also protect it as you age. Alzheimer’s disease is the most common dementias among older adults. The brain’s dopamine-producing neurons die in Parkinson’s disease, which is another common neurodegenerative disease. The catechin compounds in green tea may offer various benefits to neurons in test tubes, potentially lowering the risks of dementia14. Moreover, researchers have found that people who drink coffee have a lower risk of Alzheimer’s disease by up to 65%15.
The Bottom Line
Consider making our Lean Green a regular part of your life if you wish to feel good, lose weight, and get healthier. The ingredients of this supplement can provide your body enough antioxidants to fight against oxidative stress, fat accumulation, and various chronic disease risk factors. This supplement will help boost your focus, metabolism, and energy levels so you can exercise for more time without feeling fatigued. The thermogenic effects of our Lean Green will help you burn fat faster, lose weight and look better early.
